Services

Where biomechanics, internal systems, and whole-person care come together.

What I Treat:
  • Pelvic & Women's Health: Pelvic organ prolapse, urinary/fecal leakage, pelvic pain, tailbone pain, and bowel/bladder dysfunction.

  • General Orthopedics & Injury Rehab: Back, neck, shoulder, hip, and knee pain, joint stiffness, chronic overuse injuries, and post-surgical rehab.

  • Headaches & Vestibular/Balance Care: Cervicogenic & tension headaches, jaw/TMJ pain, dizziness, vestibular dysfunction, and balance issues.

Orthopedic & Pelvic Floor Physical Therapy

Integrated support to move with ease, prepare your body for birth, and restore core vitality postpartum.

Focused Pathways of Care:
  • Prenatal Movement & Symptom Relief: Relief from pregnancy-related joint and soft-tissue pain (SI joint, pubic symphysis, tailbone) with adaptive, functional strength training.

  • The Birth Prep Intensive: A dedicated session covering pelvic floor training, labor positioning options, pushing mechanics, and hands-on partner support strategies.

  • Whole-Body Postpartum Restoration: Personalized rehabilitation for diastasis recti, scar mobility (C-section/perineal), pelvic floor coordination, and confident return to running, lifting, and daily life.

Perinatal Care & Birth Prep

Designed for clients who have graduated from active physical therapy, want ongoing accountability, or prefer periodic clinical check-ins to stay active without triggering a flare-up or re-injury.

What It Looks Like:
  • Monthly Wellness Coaching: Customized strength and movement support built for your lifestyle. Progressive loading exercises, posture and breath coordination under load, and habit accountability.

  • Quarterly or Bi-Annual Check-Ins: Proactive "tune-ups" to catch restrictions or movement compensations before they become injuries.

  • Graduate Maintenance Discounts: Receive a discounted rate when you enroll in a maintenance program within 30 days of graduating from physical therapy.

Wellness & Health Coaching

The Logistics

📍 Location and Coverage

Numa Physical Therapy brings premium, specialized care directly to your doorstep. I proudly serve West Covina, California, and a 30-mile surrounding radius.

(Not sure if you’re in bounds? Reach out anyway and I will see if I can accommodate you!)

🗓️ Appointment Availability

Standard Clinic Days: Tuesdays & Thursdays

Flexible Scheduling: Other days may be available upon special request.

Ready to take control of how your body feels?

Schedule a quick, free 10-minute call to see how top-tier care—delivered right to your door—can help you feel your best.

Frequently Asked Questions

Numa Physical Therapy

Explore

Have any questions?

Schedule a free, 10 minute consultation.

cassidy@numaphysicaltherapy.com

(626) 225-0396 (text or call)

© 2026. All rights reserved.